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Acing Depression One Day at a Time



We all experience difficult times in life. Learn how to let go of the stressors that are not serving you and build a strong support system around you.

View, Learn and Enjoy – All At Your Own Pace

This Master Course Includes:

  • 10 Sections
  • 54 Video Lessons
  • Sports Mind Certificate
  • Lifetime Access
  • 100% Satisfaction Guarantee

Brief Summary:

This course enables anyone going through a difficult time to gain a fresh outlook on a situation and improve it day by day. Top ranked tennis player Cliff Richey tells his story of living with depression in this emotional and inspiring interview which gives learners insight on what it's like to deal with a mental illness on top of a demanding career. Through Cliff's inspiring journey, you will understand and let go of the stressors that are not serving you, as well as build a support system to lean on during trying times.

This course has the following learning outcomes:

  • Identify the addictions in your life that may be causing anxiety and distress
  • Gain an understanding of the importance of asking for help during difficult situations
  • Recognize your personal stressors and learn how to overcome them
  • Learn how to build a powerful support system to help you through difficult times
  • Develop the tools to work through tough situations on a day to day basis
  • Learn to let go of feeling like a victim, and instead use your story to connect with others


Your Sport Mind


Cliff Richey
Cliff Richey
  • Davis Cup Champion
  • #1 Ranked In USA & USTA
  • “Acing Depression” Author & Speaker

 

Course Curriculum


  Welcome To The Lesson: Success As An Addiction
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  1. Success As An Addiction
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  Populate Your Personal Playbook
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  Populate Your Personal Playbook
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  Populate Your Personal Playbook
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  4. Understanding Your Stressors
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  Populate Your Personal Playbook
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  5. Building A Support System
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  Populate Your Personal Playbook
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  6. It’s A Day To Day Game
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  Populate Your Personal Playbook
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  Populate Your Personal Playbook
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  8. You Are A Storyteller
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  Populate Your Personal Playbook
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  We Appreciate Your Feedback
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