Building a Support System
During difficult times, reaching out to others can be scary. Hear Cliff's inspiring story on how his honesty led to the development of a strong support system.
View, Learn and Enjoy – All At Your Own Pace
This Lesson is a part of Cliff’s Master Course: Acing Depression One Day At A Time
- 3 Chapters
- 6 Video Lessons
- Sports Mind Badge
- Lifetime Access
- 100% Satisfaction Guarantee
This course will help anyone going through a hard time in life to gain the courage to reach out to friends and family to build an essential support system. In this lesson, Cliff shares his own story about being honest with others about his depression after keeping it hidden for so long. Learners will gain an understanding of how this honesty can be the first step on the road to recovery.
- Be provided with the steps to building a strong support system of family, friends and mentors
- Discover how to be more honest and open with others when it comes to expressing emotions
Your Sport Mind
- Davis Cup Champion
- #1 Ranked In USA & USTA
- “Acing Depression” Author & Speaker